
Passive Income in Crypto: Should You Stake Ethereum or Solana in 2026?

Earning passive income from cryptocurrency has never been more accessible. Staking has emerged as one of the most popular ways to put your digital assets to work while supporting blockchain networks.
Two of the largest proof-of-stake networks, Ethereum and Solana, offer compelling opportunities for investors seeking yield. But which one makes more sense for your portfolio and investment goals?
This guide breaks down everything you need to know to make an informed decision. From rewards and requirements to risks and accessibility, we’ll compare these two staking giants head-to-head.
What Is Crypto Staking and Why Does It Matter?
Staking involves locking up cryptocurrency to help validate transactions and secure a blockchain network. In return for this contribution, stakers earn rewards typically paid in the network’s native token.
Think of it like earning interest on a savings account, except you’re being compensated for supporting decentralized infrastructure. The process varies between networks, but the core concept remains the same: commit your tokens and earn yield.
Proof-of-stake networks like Ethereum and Solana rely on stakers to maintain security and process transactions. Without stakers, these networks couldn’t function, which is why they incentivize participation with attractive rewards.
The Basics of Ethereum Staking

Ethereum transitioned from proof-of-work to proof-of-stake during “The Merge” in September 2022. This shift opened staking opportunities to ETH holders who wanted to earn rewards while supporting the network.
Running your own Ethereum validator requires a minimum of 32 ETH currently worth over $60,000. This high barrier keeps solo staking out of reach for most retail investors.
Fortunately, liquid staking platforms like Lido, Rocket Pool, and Coinbase have democratized access. These services pool ETH from multiple users, handle the technical complexity, and distribute rewards proportionally.
Ethereum staking yields currently hover between 3% and 5% annually. The exact rate fluctuates based on network activity, total staked supply, and transaction fee burns.
The Basics of Solana Staking
Solana launched with proof-of-stake built into its architecture from day one. The network combines delegated proof-of-stake with an innovative proof-of-history mechanism that enables remarkable transaction speeds.
Unlike Ethereum, Solana has no minimum staking requirement at the protocol level. You can stake any amount of SOL, making it accessible to investors of all sizes.
Staking on Solana involves delegating your tokens to a validator who processes transactions on your behalf. You retain ownership of your SOL while earning a share of the validator’s rewards.
Current Solana staking yields range from 6% to 8% annually, significantly higher than Ethereum. This attractive rate has driven staking participation to over 65% of the total SOL supply.
Comparing Rewards: Which Network Pays Better?
Raw APY numbers favor Solana, but the comparison requires nuance. Solana’s higher nominal yield of 6-8% outpaces Ethereum’s 3-5%, but inflation dynamics affect real returns.
Solana’s inflation rate started at 8% and decreased by 15% annually until reaching a floor of 1.5%. Ethereum’s inflation rate sits around 0.35%, and periods of high network activity can actually make ETH deflationary.
When you adjust for inflation, Ethereum’s real yield improves relative to its nominal rate. Solana stakers earn higher nominal rewards but face greater token supply dilution.
For a detailed breakdown of how these yield differences impact your investment, the ETH Staking vs. Solana comparison offers valuable insights into choosing between these two options.
Minimum Requirements and Accessibility

Accessibility represents one of the starkest differences between these networks. Ethereum’s 32 ETH minimum for solo staking prices out the vast majority of individual investors.
Liquid staking solutions have lowered this barrier significantly. Platforms like Lido allow staking with any amount of ETH, though you’ll pay fees ranging from 5% to 10% of rewards.
Solana’s approach eliminates minimums at the protocol level. Whether you hold 1 SOL or 10,000 SOL, you can delegate directly to a validator and start earning immediately.
This accessibility has driven Solana’s staking participation rate far above Ethereum’s. Over 65% of SOL supply is staked compared to roughly 28% of ETH.
Understanding the Risks
Every investment carries risk, and staking is no exception. Both networks expose stakers to different types of potential losses and complications.
Ethereum implements slashing penalties for validator misbehavior like double-signing or extended downtime. If your validator gets slashed, you could lose a portion of your staked ETH.
Solana currently has no automatic slashing penalties at the protocol level. Poor validator performance primarily results in missed rewards rather than loss of principal.
Both networks expose stakers to smart contract risk when using liquid staking platforms. A bug or exploit in these protocols could result in loss of funds.
Market volatility affects both networks equally. Your staking rewards mean little if the underlying token’s value drops significantly during your staking period.
Lock-Up Periods and Liquidity
Access to your funds matters, especially during volatile market conditions. Both networks impose waiting periods when you want to unstake and withdraw.
Ethereum’s unstaking queue varies based on network demand. During normal conditions, expect to wait 2-3 days, though congestion can extend this significantly.
Solana’s unstaking period lasts approximately 2-3 days, tied to the network’s epoch cycle. This relatively short cooldown provides reasonable liquidity for most investors.
Liquid staking tokens offer a workaround for both networks. Tokens like stETH (Lido) or mSOL (Marinade) can be traded immediately, though prices may vary from the underlying asset.
Transaction Fees and Cost Efficiency
Gas fees dramatically impact the economics of staking, particularly for smaller investors. Ethereum’s notoriously high fees can eat into rewards, especially during network congestion.
Staking and unstaking ETH require on-chain transactions that cost anywhere from a few dollars to over $50 during peak periods. For smaller stakes, these fees significantly reduce effective yields.
Solana’s fees are negligible by comparison, typically less than one cent per transaction. This cost efficiency makes frequent compounding and smaller stakes economically viable.
The fee difference matters most for active stakers who regularly claim rewards or adjust positions. Passive, long-term stakers feel less impact from Ethereum’s higher costs.
Validator Selection and Decentralization
Choosing the right validator affects both your rewards and the network’s health. Each network approaches validator selection differently.
Ethereum boasts over one million validators, creating robust decentralization. However, liquid staking giants like Lido control nearly 30% of staked ETH, raising centralization concerns.
Solana has approximately 5,000 validators, far fewer than Ethereum but still substantial. Higher hardware requirements limit who can run a Solana validator, contributing to this smaller set.
Diversifying across multiple validators or choosing smaller operators helps both networks maintain decentralization. Staking dashboards and analytics tools help identify reliable validators with strong track records.
Technical Complexity and User Experience
Ease of use influences which network attracts more stakers. Both have improved dramatically, but differences remain.
Ethereum staking through liquid staking platforms has become remarkably simple. Connect a wallet, deposit ETH, and receive a liquid staking token. The process takes minutes.
Solo staking on Ethereum remains technically demanding. Running your own validator requires dedicated hardware, stable internet, and ongoing maintenance responsibilities.
Solana’s native staking is straightforward for delegators. Most Solana wallets include built-in staking interfaces that let you browse validators and delegate with a few clicks.
Neither network requires coding knowledge for basic staking participation. The technical barriers that once limited staking have largely disappeared for delegators and liquid stakers.
Which Should You Choose?

Your optimal choice depends on your specific circumstances, risk tolerance, and investment thesis. Neither network is universally superior; each serves different investor profiles.
Choose Ethereum staking if you prioritize security, decentralization, and long-term value preservation. ETH’s deflationary mechanics and institutional adoption make it appealing for conservative crypto investors.
Choose Solana staking if you want higher yields, lower barriers to entry, and minimal transaction costs. SOL’s accessibility and reward rates attract investors seeking maximum capital efficiency.
Consider splitting your allocation between both networks to diversify risk. This approach captures yield from both ecosystems while reducing exposure to any single network’s vulnerabilities.
Tax Implications to Consider
Staking rewards create taxable events in most jurisdictions. Understanding your obligations prevents unpleasant surprises when tax season arrives.
In the United States, staking rewards are generally treated as ordinary income when received. You’ll owe taxes based on the fair market value of tokens at the time of receipt.
Subsequent price changes create capital gains or losses when you eventually sell. Accurate record-keeping of reward receipt dates and values is essential for compliance.
Tax treatment varies significantly by country, and regulations continue evolving. Consulting a tax professional familiar with cryptocurrency ensures you meet your obligations correctly.
The Future of Staking on Both Networks
Both Ethereum and Solana continue developing their staking ecosystems. Understanding the roadmap helps inform long-term staking decisions.
Ethereum’s roadmap includes improvements to validator efficiency and potential changes to staking economics. These updates aim to enhance security while maintaining attractive yields.
Solana’s development focuses on increasing throughput and reliability. Recent upgrades have dramatically improved network stability, addressing concerns that plagued earlier versions.
Institutional adoption of staking continues to accelerate on both networks. Staking ETFs and regulated products are bringing traditional finance capital into these ecosystems.
Conclusion
Choosing between Ethereum and Solana staking requires weighing multiple factors against your personal investment goals. Both networks offer legitimate opportunities to earn passive income while supporting decentralized infrastructure.
Ethereum provides security, decentralization, and a deflationary token model that appeals to long-term holders. Solana delivers higher yields, lower costs, and accessibility that attracts yield-focused investors.
The best approach for many investors involves participating in both ecosystems. Diversification across networks reduces risk while capturing the unique benefits each blockchain offers.
Whatever you choose, staking represents a meaningful way to put idle crypto assets to work. Start with amounts you’re comfortable locking up, learn the mechanics, and adjust your strategy as you gain experience.